← Practice Zone
Self Defense & Board Breaking
Board breaking, takedowns, and sparring techniques from our instructors. Select a topic to learn more.
Board Breaking
Learn the techniques behind our board breaks used in testing.
Aim Through
Always aim through the board, not at it
Kihap Loud
Always kihap loud on every break
3 Tries
Only 3 tries to break — make them count
Video
Video Coming Soon
The board breaking video has not been released yet. Check back soon.